Molly Burford

Broschiertes Buch

Stop Overthinking

A Workbook to Calm Your Busy Mind

Beschreibung

Should I have said it that way? Was that really the right choice? Why did I do that? Everyone overthinks but more people than ever are falling victim to the spiral of overthinking and decision paralysis. Stop Overthinking helps readers break the habit with engaging exercises, journal prompts, and effective activities designed to redirect their brains and take control of their thoughts.

Autor

Molly Burford writes about relationships, emotional intelligence, and authentic living. Her writing has appeared in Allure, Teen Vogue, and  Thought Catalog, among others. She is the author of The No Worries Workbook , Say Yes to Yourself, DIY Bucket List, and Stop Overthinking. Molly was born, raised, and still resides in Detroit, Michigan. Follow Molly at @MollyBurford and learn more at MollyBurford.com.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 176
• Erscheinungstermin: 11. März 2025
• Englisch
• Abmessung: 191mm x 141mm x 11mm
• Gewicht: 218g
• ISBN-13: 9781507223642
• ISBN-10: 1507223641
• Artikelnr.: 70956078