Stop Me Because I Can't Stop Myself
Jon GrantS W Kim
Broschiertes Buch

Stop Me Because I Can't Stop Myself

Taking Control of Impulsive Behavior

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The first authoritative guide to provide help for impulse control sufferers and those who love them Most of us have urges to engage in behaviors we know are not good for us, from splurging on gifts we can't afford to gambling. But when these urges become too much to handle, we can suffer intense emotional distress, putting our friendships, relationships, and jobs in jeopardy. Impulse control disorders are often difficult to recognize, even for those who struggle with them, but they are not uncommon. Now, the nation's leading specialists in the field offer a powerful self-help guide for the est...