Stop F*cking Talking and Start Listening - Vaughn, J D
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Discover the power of listening and transform your conversations-even if staying focused has always been a challenge. Struggle to stay present during conversations? Feel misunderstood or frustrated when communication breaks down? You're not alone-and there's a better way forward. Stop F*cking Talking and Start Listening gives you the tools to become a more intentional, focused, and impactful communicator by mastering active listening. Inside, you'll learn how to: * Improve your focus during any conversation * * Manage emotions so they don't derail your message * * Give and receive feedback…mehr

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Produktbeschreibung
Discover the power of listening and transform your conversations-even if staying focused has always been a challenge. Struggle to stay present during conversations? Feel misunderstood or frustrated when communication breaks down? You're not alone-and there's a better way forward. Stop F*cking Talking and Start Listening gives you the tools to become a more intentional, focused, and impactful communicator by mastering active listening. Inside, you'll learn how to: * Improve your focus during any conversation * * Manage emotions so they don't derail your message * * Give and receive feedback without triggering defensiveness * * Build trust and deeper connections * * Recognize and overcome personal listening biases * * Stay fully present using mindfulness techniques * * Resolve conflict through calm, clear dialogue * * Interpret body language-even across cultures * * Develop empathy and emotional intelligence * * Identify poor listening habits-and fix them * * Navigate digital communication like a pro * * Balance speaking and listening in meaningful ways * * Apply simple exercises for instant improvement * * Decode tone and nonverbal cues * * Track your progress with a personalized plan * Whether you're a leader, partner, colleague, or friend, this book offers practical strategies you can apply immediately. Forget the guesswork-this is direct, no-fluff guidance for anyone ready to improve how they listen and connect. Ready to stop talking and start truly listening?