Sabrina Pace-Humphreys

Broschiertes Buch

Start Where You Are

The Beginner's 5k Running Guide for Women

Beschreibung

A beginner's guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.

Autor

Sabrina Pace-Humpreys is a fitness professional and ultra-runner. She is co-founder of Black Trail Runners and leads the Gloucestershire running community Stroud Mums on the Run. Sabrina co-hosts a podcast for Black Trail Runners called The Checkpoint. In this podcast she interviews a host of well-known black people from the world of sport, art, literature, and music. She has also featured in the Observer and on the cover of Runner's World.

Produktdetails

• Verlag: Bloomsbury USA
• Seitenzahl: 288
• Erscheinungstermin: 10. März 2026
• Englisch
• Abmessung: 234mm x 153mm x 25mm
• Gewicht: 454g
• ISBN-13: 9781399423311
• ISBN-10: 1399423312
• Artikelnr.: 73927894