Sprouting Happiness
The 5 Branches to a Happy and Balanced Life
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Are you ready to prioritise your long-lasting happiness? In a world that often pulls us in countless directions, it's easy to lose sight of what truly matters, our happiness. Jamie Mackenzie knows this struggle all too well. A single moment captured on camera became the turning point that inspired him to reflect, re-evaluate, and take bold steps towards a happier life. Now, in Sprouting Happiness: The 5 Branches to a Happy and Balanced Life, Jamie shares his transformative journey alongside insights, stories, and advice from twenty-nine others who have found their own paths to happiness. Throu...
Are you ready to prioritise your long-lasting happiness? In a world that often pulls us in countless directions, it's easy to lose sight of what truly matters, our happiness. Jamie Mackenzie knows this struggle all too well. A single moment captured on camera became the turning point that inspired him to reflect, re-evaluate, and take bold steps towards a happier life. Now, in Sprouting Happiness: The 5 Branches to a Happy and Balanced Life, Jamie shares his transformative journey alongside insights, stories, and advice from twenty-nine others who have found their own paths to happiness. Through the 5 branches: Story, People, Physical, Inner Self, and Value, this book offers a clear and actionable roadmap to: Rewrite your inner narrative and create empowering self-stories. Cultivate meaningful relationships that support and uplift. Boost your physical well-being. Practice self-compassion and nurture your inner self. Find purpose and growth in your work and daily pursuits. Whether you're seeking a major life shift or small but meaningful changes, Sprouting Happiness, equips you with the tools to align your choices and actions with long-lasting happiness. Enhance your journey with the companion, Sprouting Happiness - The Journal. This journal helps you build consistent habits and track your growth towards a happy and balanced life. It's time to prioritise yourself and your happiness. Start your journey today. Stories · Change · Lives www.jamie-mackenzie.com
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