Sports Nutrition
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Sports Nutrition

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For this Special Issue, research leaders in sports nutrition were approached and invited to submit current reviews in their areas of expertise. The topics are novel and wide-ranging, and include updates and insights on protein, dietary patterns, and nutritional interventions to support sleep, older athletes, and sports performance; pre-exercise nutrition; supplementation with betaine, iron, and creatine; and sports nutrition research methodologies for body composition and muscle glycogen analysis. A major emphasis in all of the papers was a focus on strengths and weaknesses for various sports ...