Augusta DeJuan Hathaway

Broschiertes Buch

Special Forces Fitness Training

Gym-Free Workouts to Build Muscle and Get in Elite Shape

Beschreibung

Special Forces soldiers are the ultimate super-fit warriors. Now this guide shows how any civilian can get super-ripped as well using the workouts from a trainer at Ft. Benning who gets soldier into fighting shape using only their available equipment or body weight.

Autor

Augusta DeJuan Hathaway serves as a strength and conditioning coordinator for the United States Army at Ft. Benning, GA. His working experience also includes prestige strength and conditioning programs such as the University of Tennessee, University of Nebraska, and Hawaii Pacific University. When not conditioning soldiers for combat, DeJuan is a professional mixed martial artist who remains undefeated. For more information visit hathawayfitness.com. He lives in Midland, GA.

Produktdetails

• Verlag: Ulysses Press
• Seitenzahl: 144
• Erscheinungstermin: 12. August 2014
• Englisch
• Abmessung: 233mm x 189mm x 20mm
• Gewicht: 356g
• ISBN-13: 9781612433066
• ISBN-10: 1612433065
• Artikelnr.: 40552978