Dr John J. Ratey, Eric Hagerman

Broschiertes Buch

Spark

Beschreibung

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.

Autor

Dr John J. Ratey and Eric Hagerman

Produktdetails

• Verlag: Quercus
• Seitenzahl: 304
• Erscheinungstermin: 7. Januar 2010
• Englisch
• Abmessung: 197mm x 128mm x 27mm
• Gewicht: 210g
• ISBN-13: 9781849161572
• ISBN-10: 1849161577
• Artikelnr.: 27196429

Rezensionen

Forget fish oil and sudoku - it's exercise that makes you brainier ... This book is the first time scientific evidence from all over the world has been pulled together to show that the fitter you are, the better your brain works' Daily Mail. Daily Mail