Sound Sleep and Secure Attachment With Aware Parenting
Marion Rose
Gebundenes Buch

Sound Sleep and Secure Attachment With Aware Parenting

Transform sleep for your baby, child, or teen with this compassionate, trauma-informed approach to deep relaxation

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You really can have both restful sleep and a securely attached child! Do you want your baby or child to: Wake up less frequently? Sleep more restfully? Feel deeply relaxed? Be securely attached? Would you love harmony with your older child or teen and their sleep? In this attachment- and trauma-informed book, Marion Rose, PhD, explains the innate biological wisdom that babies, children, and teens have for restful sleep - and how cultural conditioning teaches parents to fight against it. Drawing on research into traditional cultures, our hunter-gatherer ancestors, and the physiology of stress a...