Soul Sabbatical Journal
A Journey to Revive the Heart
Illustrator: Calandro, Tori
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What do you do when your life isn't working? This is the question I asked during a moment of stark realization that, in spite of the hours I had spent meditating, doing yoga, journaling, taking staycations, and countless other "self-care" activities, I was still burned out and exhausted. So I very hesitantly did the thing that I had sensed my heart had been calling me to do for years... step away from my business, my work as a trauma therapist, the endless to-do lists, and the crushing responsibilities and go on sabbatical. This is the story of the fear, exhilaration, uncertainty, and giddy an...
What do you do when your life isn't working? This is the question I asked during a moment of stark realization that, in spite of the hours I had spent meditating, doing yoga, journaling, taking staycations, and countless other "self-care" activities, I was still burned out and exhausted. So I very hesitantly did the thing that I had sensed my heart had been calling me to do for years... step away from my business, my work as a trauma therapist, the endless to-do lists, and the crushing responsibilities and go on sabbatical. This is the story of the fear, exhilaration, uncertainty, and giddy anticipation of taking a sabbatical. The journey of how I revived my heart and regained my time, energy, and joy. It's a guide for how you can, too. Won't you join me on the journey? This workbook paired with the book Soul Sabbatical is a great tool for your journey. - Yolanda
