Sleeping On The Job
Angela Holliday-Bell
Broschiertes Buch

Sleeping On The Job

Proven Strategies To Optimize Your Workplace Performance And Personal Wellbeing Through Better Sleep

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Say goodbye to sleepless nights and hello to peak performance in every aspect of your life. In a world plagued by sleep deprivation, where millions suffer from insufficient rest, it's time to break free from the vicious cycle of sleeplessness and burnout. Sleeping on the Job is your guide to putting an end to this cycle and being the best version of yourself in the workplace and at home through proven, simple, and effective sleep strategies backed by research that you can start implementing right away. Inside, you'll discover:How to manage workplace stress and anxiety that might interfere with...