Kirk Parsley

Gebundenes Buch

Sleep to Win

How Navy SEALs and Other High Performers Stay on Top

Beschreibung

Whether you are a shift worker, transcontinental pilot, first responder, military, entrepreneur, corporate executive, professional athlete, or a stay at home parent, we ALL have performance goals. Learn how, when, where, and how much to sleep--in order to improve your performance in any area of your life.

Produktdetails

• Seitenzahl: 108
• Erscheinungstermin: 24. Mai 2018
• Englisch
• Abmessung: 229mm x 152mm x 8mm
• Gewicht: 318g
• ISBN-13: 9781643161341
• ISBN-10: 1643161342
• Artikelnr.: 62890300