Shawn Stevenson

Broschiertes Buch

Sleep Smarter

21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success

Beschreibung

Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.

Produktdetails

• Verlag: Hay House UK Ltd
• Seitenzahl: 296
• Erscheinungstermin: 6. September 2016
• Englisch
• Abmessung: 228mm x 123mm x 27mm
• Gewicht: 364g
• ISBN-13: 9781781808368
• ISBN-10: 1781808368
• Artikelnr.: 45670103