Sleep Little Baby
Laura Warren
Gebundenes Buch

Sleep Little Baby

The Rock-a-Bye Baby Solution for Modern Parent: Raising a Baby Doesn't Have to Be so Hard! Learn the Best Kept Secrets of Baby Sleep and Enjoy That Long Gone Rested Feeling Again

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How to train your baby to sleep soundly through the night, even if you're a first-time parent with a very cranky infant. In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. Even with enough rest, the challenges of a new child are far from easy. And without it, parenting can feel like a battleground. Sleep-deprived parents are much more likely to experience depression, slower cognitive functions, and impaired judgment. While many parents tend to just grit and bear this discomfort, research has shown it does...