Summer Kessel

Broschiertes Buch

Simple Meal Solutions for Glp-1 Diets

75 Recipes for Sustainable Weight Loss and Good Health

Beschreibung

Simple Meal Solutions for GLP-1 Diets presents over 75 easy and delicious recipes and meal plans from a registered dietitian who specializes in GLP-1 nutrition.

Autor

Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management with nearly twenty years of health care experience. As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition—whatever that means for you. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (63.5 kg)—of course, not without challenges—over the past twenty years. GLP-1 medications changed her life and she now works to advocate for and educate others on this exciting new world of weight loss and nutrition.

Produktdetails

• Verlag: Fair Winds Press (MA)
• Seitenzahl: 160
• Erscheinungstermin: 13. Januar 2026
• Englisch
• Abmessung: 235mm x 191mm x 10mm
• Gewicht: 531g
• ISBN-13: 9781577155768
• ISBN-10: 1577155769
• Artikelnr.: 74255967