Dan Pronk
Broschiertes Buch

Sh*t I wished I knew before I discharged

How to thrive in transition from military, police, and first responder roles

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Transitioning out of high-intensity occupations, such as military and first responder roles, is often a challenging and stressful experience marked by a profound loss of identity, purpose, and motivation. Dr. Dan Pronk, a former army special operations doctor, faced these difficulties after leaving the military, exposing him to symptoms of Post-Traumatic Stress resulting from unprocessed combat experiences. Dissatisfied with his initial interaction with a psych-ologist, Dan delved into the psychology of transition, documenting his observations and lessons in this book.Presented in an accessibl...