Imacel Robinson

Broschiertes Buch

Shift Reset Journal

A Guided Reset For Life On The Clock

Beschreibung

The Shift Reset Journal is a 90-day guided self-reflection journal designed to help readers slow down, process their emotions, and reconnect with themselves - one page at a time. Created by board-certified ER nurse Imacel "Cel" Robinson, this intentional tool was born on the frontlines of healthcare, where emotional fatigue and burnout often go unspoken. But this journal is not just for medical professionals - it's for anyone navigating long days, heavy feelings, or mental overload. Each daily entry includes five thoughtfully crafted prompts that guide users through self-exploration, emotional regulation, and goal-oriented reflection. It's a safe space to release, reframe, and rebuild. With its clean, calming design and original wellness intermissions, the Shift Reset Journal helps users access deeper layers of self-awareness and improve their coping strategies. Whether you're a student, caregiver, parent, creative, or simply seeking clarity in a chaotic world, this journal invites you to reflect with honesty - and reset with purpose. It's not just a journal. It's a companion for emotional clarity, resilience, and personal growth.

Autor

Imacel "Cel" Robinson is a board-certified ER nurse and the creator of the Shift Reset Journal - a guided tool for deep emotional reflection and personal reset. With over a decade of experience on the frontlines of emergency care, Cel has witnessed how emotional fatigue, high-stress environments, and unspoken feelings can silently build up. Her journal was born from a desire to offer something more than just space to vent - it's a guided invitation to heal.Each page is designed to help readers access the deeper layers of their thoughts, emotions, and coping mechanisms. Through intentional prompts and honest reflection, users are guided to confront what they carry, understand their emotional patterns, and grow into a stronger, more self-aware version of themselves. It's not just about journaling - it's about becoming.Inspired by her own emotional transformation, Cel designed the Shift Reset Journal and its phoenix bird logo as a reflection of her personal rebirth - burning to ashes through exhaustion and survival, then rising again with purpose. This journal carries that same message: no matter what you've walked through, you have the power to reset and rise.Though it began as a resource for healthcare professionals, this journal is a companion for anyone facing life's demands - including students, entrepreneurs, caregivers, busy parents, and those simply craving space to breathe and grow.

Produktdetails

• Verlag: Birds of a Feather Consulting Group, Inc.
• Seitenzahl: 186
• Erscheinungstermin: 4. Juli 2025
• Englisch
• Abmessung: 229mm x 152mm x 10mm
• Gewicht: 279g
• ISBN-13: 9798218724009
• Artikelnr.: 75062277