Rose Parr

Broschiertes Buch

Sew Healthy & Happy

Smart Ergonomics, Stretches & More for Makers

Beschreibung

Stay pain-free with this quilter's survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.

Autor

Rose Parr has made it her mission to work at staying pain free while continuing to sew for as long as possible. She has combined her studies in home economics with her certifications in ergonomics, fitness, wellness and nutrition to teach others how to sew smart. Rose lives in Guelph, Ontario, Canada with her husband, David. healthyquilting.com

Produktdetails

• Verlag: C & T Publishing
• Seitenzahl: 80
• Erscheinungstermin: 25. März 2021
• Englisch
• Abmessung: 221mm x 145mm x 15mm
• Gewicht: 188g
• ISBN-13: 9781644030714
• ISBN-10: 1644030713
• Artikelnr.: 60156419