Setting Boundaries That Stick
Juliane T Shore
Broschiertes Buch

Setting Boundaries That Stick

How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Format)

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Many people struggle with setting healthy boundaries-whether it's with a romantic partner, a family member, or a work colleague-and if boundaries are set, they often do not ''stick.'' Drawing on the science of neurobiology, this book helps readers examine the reasons why they struggle to set boundaries, and offers an effective method for boundar...