Claudia Roth

Gebundenes Buch

Self Love

A 28 Day Guided Journal

Beschreibung

Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed and anxious and to value life more. The journal is to help quiet the mind and allow for free flow writing and contemplation. Using inspirational texts as well assignments will open the gate to your heart and let your "inner voice" come through uncensored, leading you into peace and new awareness. Self Love is a state of being that allows you to connect with life in its fullest sense. In this state, you see that you are life, rather than life being something that is happening to you. A 28 Day Journey to Self Love introduces ancient and yet most contemporary teachings in a light-hearted and hands-on manner. It has potential to de-clutter your life of self-images that no longer serve you and to awaken you to joy and inner fulfilment. Self Love is often misunderstood and sometimes right-out rejected concept. Some mistake it for selfishness, and others harbour too many false beliefs ("I'm not worthy') to even consider it. Developing Self Love is a most unselfish act. Only when we feel truly worthy of ourselves, can we love others, too, for whom they are, rather than for whom we want them to be. This, in turn, can heal our relationships to others. The 4 weeks are structured to focus on: WEEK 1: "Ordinary" (Extraordinary!) Life: Covers issues such as your inner critic, opinion of others & vulnerability. WEEK 2: The "Who am I" Question: Brings spiritual teachings closer to you and guiding you to question 'is there something else beyond and beneath your thoughts'? WEEK 3: Becoming the Witness: Going deeper into "implementing" being more of the witness, no longer so easily and far pulled into the dramas of your life. WEEK 4: Also Every Day Life: Adding further steps towards living the new self, every day with strategies for remembering and embodying what has been understood. As one reader put it, "I am speechless, which doesn't happen very often. I am halfway through and have experienced so many emotions, from 'wow', to 'that makes sense', to tears. Extremely well written, and explained. Those are my first impressions which I felt I had to let you know right now. I am spellbound by this…"

Autor

Claudia Roth is the Founder of Soul Luxury specialising in the area of personal growth & transformation and healing hospitality. She draws on her experience as a global executive in luxury hospitality combined with a lifelong interest in how our energy field influenced by our thoughts, beliefs and emotions impact our lives. An unexpected meeting in the forest of a spiritual community in the south of India opened up a new life path. Having lived her life with an almost purely materialistic outlook, driven by ego and craving she found herself developing an interest in spiritual matters. At first it was a painful journey, but she soon realised that many people share the experience, as they too begin to question the meaning of their lives. Claudia has made it a part of her mission to share her learning and to bridge the materialistic and the spiritual worlds offering practical solutions. Claudia runs an online community and facilitates events and workshops. For something more hands- on Claudia is a Quantum Energy Coach (QEC). QEC is a technique that helps clear subconscious self-limiting patterns and beliefs installing new powerful beliefs instead to attract abundance and peace. She shares reflections in her lifestyle column 'Food for Your Soul' in Just Breathe Mag. Claudia Roth is the author A 28 Days Journey to Self Love. For more information please visit www.soul-luxury.com

Produktdetails

• Verlag: Claudia-Roth.com Ltd
• Seitenzahl: 90
• Erscheinungstermin: 17. März 2020
• Englisch
• Abmessung: 216mm x 153mm x 10mm
• Gewicht: 294g
• ISBN-13: 9781916350700
• ISBN-10: 1916350704
• Artikelnr.: 58763814