Josh Jones

Gebundenes Buch

Screen Addiction Detox

Beschreibung

In "Screen Addiction Detox," Josh Jones delves deep into the modern dilemma of screen addiction that plagues our society. With a compassionate yet analytical approach, Jones uncovers the psychological mechanisms behind our digital dependencies and offers a lifeline to those seeking balance in a screen-saturated world. Through a blend of scientific insight, personal anecdotes, and practical detox strategies, this book is a must-read for anyone looking to reclaim their time, health, and relationships from the clutches of screens.

Produktdetails

• Verlag: Blurb, Inc.
• Seitenzahl: 118
• Erscheinungstermin: 28. April 2024
• Englisch
• Abmessung: 235mm x 157mm x 11mm
• Gewicht: 350g
• ISBN-13: 9798881333188
• Artikelnr.: 69958965