Satisfaction from Within
Kelli Dewispelare
Broschiertes Buch

Satisfaction from Within

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For years, author Kelli DeWispelare struggled with body image, an eating disorder, and low self-esteem. As early as preschool, she remembers being uncomfortable in her own body-the beginning of a dark war inside her head that continued until her mid-twenties. DeWispelare wanted to be perfect. And then she found yoga, a practice that empowered and inspired her. In Satisfaction from Within, DeWispelare shares a collection of phrases and quotes that have helped her to grow past the negative image with which she was once plagued. Meant to empower, the quotes can guide you as you learn to look beyo...