Ruby Wax

Broschiertes Buch

Sane New World

Taming the Mind

Beschreibung

Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

Autor

Arriving in Britain from the United States in 1977, Ruby Wax began her acting career with the Royal Shakespeare Company. She went on to write and perform in her own hugely popular television programmes for the BBC and Channel 4 and was Script Editor on all series of Absolutely Fabulous. Recently she has obtained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University and spoke at TEDGlobal. She has become the poster girl for mental illness in the UK.

Produktdetails

• Verlag: Hodder & Stoughton / Hodder Paperbacks
• Seitenzahl: 272
• Erscheinungstermin: 27. Februar 2014
• Englisch
• Abmessung: 198mm x 128mm x 22mm
• Gewicht: 202g
• ISBN-13: 9781444755756
• ISBN-10: 1444755757
• Artikelnr.: 38615979

Rezensionen

Ruby Wax has an extraordinary mind, and she has brought it to bear with trademark wit and searing honesty on the subject of that mind, and the minds of all us. Very few will be able to read this wonderful contribution to the literature of mental health without recognising some part of themselves, and certainly of someone they know. A ruby beyond price. Stephen Fry