
Safe and Sound
A Polyvagal Approach for Connection, Change, and Healing
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In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson's disease, neurodivergence, and more.