Running It Off
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Running is a popular form of exercise, and Gould's book offers a comprehensive guide to getting started. From buying the right shoes to developing a training plan, Gould covers all the bases. He also offers advice for runners of all levels, from beginners to seasoned marathoners. Whether you're looking to start running or improve your skills, this book is an invaluable resource. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly o...
Running is a popular form of exercise, and Gould's book offers a comprehensive guide to getting started. From buying the right shoes to developing a training plan, Gould covers all the bases. He also offers advice for runners of all levels, from beginners to seasoned marathoners. Whether you're looking to start running or improve your skills, this book is an invaluable resource. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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