Allan Lawrence, Mark Scheid

Broschiertes Buch

Running and Racing After 35

Beschreibung

By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

Produktdetails

• Verlag: Little, Brown Book Group
• 1990.
• Seitenzahl: 260
• Erscheinungstermin: 1. April 1990
• Englisch
• Abmessung: 229mm x 152mm x 15mm
• Gewicht: 427g
• ISBN-13: 9780316516754
• ISBN-10: 0316516759
• Artikelnr.: 21849116