Leanne Davies, Lucy Waterlow

Broschiertes Buch

Run Mummy Run

Inspiring Women to Be Fit, Healthy and Happy

Beschreibung

Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginnerâ s guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.

Autor

Leanne Davies is the founder and creator of Run Mummy Run®, the award-winning online running network for women. With a passion for running and empowering women, she has brought together tens of thousands in her inspirational community. Lucy Waterlow is a freelance journalist who has contributed to numerous titles including The Sunday Telegraph, Daily Mail and OK! magazine. She is the ghostwriter of Nell McAndrew's Guide to Running and Mimi Anderson's Beyond Impossible.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 320
• Erscheinungstermin: 11. Januar 2018
• Englisch
• Abmessung: 198mm x 128mm x 25mm
• Gewicht: 226g
• ISBN-13: 9781786852373
• ISBN-10: 1786852373
• Artikelnr.: 49240995