Peirce Thompson, Susan, PhD

Gebundenes Buch

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The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

Beschreibung

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.

Autor

Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating and The Official Bright Line Eating Cookbook. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. You can visit her online at BrightLineEating.com.

Produktdetails

• Verlag: Hay House Inc
• Seitenzahl: 264
• Erscheinungstermin: 28. Dezember 2021
• Englisch
• Abmessung: 232mm x 156mm x 25mm
• Gewicht: 472g
• ISBN-13: 9781401959074
• ISBN-10: 1401959075
• Artikelnr.: 62051698