Joey Hulin

Broschiertes Buch

Retreat Yourself

How to Create a Truly Transformative Self-Led Retreat

Beschreibung

A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat.

Autor

Joey Hulin is a meditation teacher, author and poet based in Cornwall who is making a name for herself as a thought-leader in millennial spirituality circles. She offers a down-to-earth, warm, and playful approach to mindful living and spirituality. The founder of wellness company Horizon Inspired, she offers retreats, online courses, and meditations around the world. Joey's first book Your Spiritual Almanac was published in September 2021 by LKP. Your Manifesting Year was released by Ebury in December 2022. She is an active teacher on the Insight Timer App - the world's fastest-growing meditation app with over 5 million users.

Produktdetails

• Verlag: David & Charles
• Seitenzahl: 144
• Erscheinungstermin: 24. Juni 2025
• Englisch
• Abmessung: 208mm x 147mm x 15mm
• Gewicht: 350g
• ISBN-13: 9781446315699
• ISBN-10: 144631569X
• Artikelnr.: 71303116