Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be

Hania Khuri-Trapper is a yoga, mindfulness, and meditation teacher who empowers her students to find compassion, freedom and strength in their practice to help prepare them off the mat and in their lives. Hania is a 500 Hour Experienced Yoga Teacher (E-RYT(R) 500, YACEP(R)) and a Reiki Master. She teaches at several studios in the Boston area, has run teacher training programs and workshops all around the region, and currently offers virtual classes through her online platform. Hania is also the Creative Director and President of Khuri Design, a graphic design and branding firm.