Regimes, Diets and Joys of Life
N. Gunananthan
Broschiertes Buch

Regimes, Diets and Joys of Life

A Fatman's Journey to Becoming an Ironman

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From a fat 126kg, I am now an Ironman! Just like my journey towards financial freedom, my goal of getting healthy was not without its fair share of pitfalls. Through it all, as trite as it may sound, determination and goal-setting played a lead role in my success and they continue to assist me in my daily life. One of the reasons for this book is to address all the different emotions and thinking processes that took me through the several stages to getting healthy. I spent a lot of time in introspection, thinking about it, convincing myself; it took months, if not years. Fact is, I have been i...