Reg Goes Swimming
Lori Gard
Gebundenes Buch

Reg Goes Swimming

A Self-Regulation Story for Kids

Illustrator: Martin, Emma
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A story with a message around feelings, including simple strategies to teach self regulation. The bear, Reg, moves from being emotionally dysregulated through thoughtful self-regulation to a state of calm. The three self-regulation techniques used to regulate emotions are: positive self-talk, belly breathing, and reframing.