Eric Maisel

Broschiertes Buch

Redesign Your Mind

The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)

Beschreibung

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

Autor

Eric Maisel, PhD, is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America’s foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association. Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at www.ericmaisel.com and www.kirism.com and can be reached at [e-mail].

Produktdetails

• Verlag: Mango Media
• Seitenzahl: 288
• Erscheinungstermin: 1. September 2021
• Englisch
• Abmessung: 213mm x 142mm x 22mm
• Gewicht: 368g
• ISBN-13: 9781642505115
• ISBN-10: 1642505110
• Artikelnr.: 59637587