Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)
Don Barlow
Gebundenes Buch

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)

Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring

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Trauma impacts everyone but its effect varies from one person to another In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:What Gaslighting, Codependency and Complex PTSD are Their cycles and how they form; eventually taking over your life The impact they have on you and your relationships with others The shift in mindset that you need to help you finally gain the courage to escape Self-care practices that will help you take back control of your life How you can rebuild an accurate sense of self that i...