Bernadette Bohan

Gebundenes Buch

Raw

Recipes for Radiant Living

Beschreibung

After twice recovering from cancer, Bernadette Bohan went on to develop a program of health and well-being involving dietary and lifestyle alterations. Here she teaches us to live well with her own recipes.

Autor

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever. In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. She adopted a nutrient-dense, primarily plant-based diet to help improve her immune system. Bernadette's health changed for the better and she became passionate about sharing the benefits of her positive, healthy form of eating. Her programme for diet and lifestyle change, has given invaluable, practical guidance to those looking for a healthy lifestyle. Now fifteen years on she continues to inspire her readers to live more vibrant energetic lives and improve their health naturally. Bernadette is a mother of three and lives in Malahide, Co. Dublin, with her husband. For more information, visit her website: www.changesimply.com.

Produktdetails

• Verlag: Gill Books
• Seitenzahl: 224
• Erscheinungstermin: 8. November 2016
• Englisch
• Abmessung: 249mm x 196mm x 20mm
• Gewicht: 907g
• ISBN-13: 9780717166039
• ISBN-10: 0717166031
• Artikelnr.: 42148556