Graham Michaels

Broschiertes Buch

Quitting to Win

Master Co-Parenting With a Narcissist in 60 Days With the E.M.P.O.W.E.R. System

Beschreibung

Break Free from Narcissistic Co-Parenting Chaos and Reclaim Control! Are you stuck in a relentless cycle of conflict, manipulation, and emotional fatigue while co-parenting with a narcissist? *Quitting to Win: Master Co-Parenting With a Narcissist in 60 Days with the E.M.P.O.W.E.R. System* is your step-by-step guide to emotional freedom, peace, and parenting success. This transformative book equips you with the tools to shift from survival mode to strategic empowerment-protecting your children's well-being while reclaiming control of your own life. Whether you're just beginning this journey or have been navigating it for years, you'll find clarity, validation, and real-world solutions. Inside, You'll Discover How To: * Protect Your Children's Emotional Health Shield your kids from the toxic dynamics of narcissistic manipulation and create a secure, supportive environment. * Detach Emotionally and Take Back Power Learn to disengage from drama and stay centered, calm, and in control-no matter what your ex throws your way. * Set and Enforce Unbreakable Boundaries Establish firm limits that keep your peace intact and prevent ongoing intrusion into your emotional space. * Heal from Narcissistic Abuse Rebuild your confidence and rewire your mindset, even while managing the challenges of co-parenting with a high-conflict ex. * Apply the E.M.P.O.W.E.R. System A proven 7-part framework designed to guide you through emotional regulation, mindset shifts, boundary-setting, and resilience-building-all within 60 days. Who This Book is For: If you're co-parenting with a narcissist and feeling emotionally drained, overwhelmed, or stuck in legal and psychological warfare, *Quitting to Win* was written for you. Whether you're fighting for custody, navigating hostile communication, or trying to keep your kids emotionally safe, this guide will help you rise above the chaos. With This Book, You'll Achieve: * Emotional Mastery: Respond instead of react. Regain your calm, no matter how chaotic things get. * Resilient Co-Parenting: Build lasting strength and stability for you and your children. * Unshakable Boundaries: Stand firm and prevent manipulation from seeping into your life. This is more than just a survival manual-it's your blueprint for lasting change. Written by a trauma-informed expert who understands the hidden damage of narcissistic dynamics, *Quitting to Win* combines compassionate guidance with concrete, actionable tools. You don't have to remain a target. You don't have to let your ex dictate your life. You have the power to lead with calm confidence-and protect what matters most. Your journey to peace, power, and parenting on your terms begins now.

Autor

An author with over two decades of street and clinical experience in Crisis Intervention and Emergency Medicine, Graham Michaels is a compelling advocate for mental health injury awareness and recovery. He has a profound understanding of the complexities surrounding psychological abuse and its impact on individuals and is dedicated to supporting and empowering survivors. Graham's journey began in his own dysfunctional childhood and early adulthood, where he and many others he encountered struggled to navigate the aftermath of psychological abuse. Trauma-informed and motivated by a desire to help in their recovery process, he embarked on a mission to educate and support others through his writing. His books offer insights into recognizing and understanding abuse and practical, evidence-based guidance for reclaiming one's life and well-being.

Produktdetails

• Verlag: Palmetto Digital Publishing
• Seitenzahl: 224
• Erscheinungstermin: 5. August 2025
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 332g
• ISBN-13: 9781088112922
• ISBN-10: 1088112927
• Artikelnr.: 75263657