Julie McCammon

Broschiertes Buch

Quiet Mind Quiet Body

Unlock the mystery of the mind. Find freedom from chronic pain.

Beschreibung

Quiet Mind Quiet Body offers the promise of freedom from suffering-a fresh perspective that goes beyond the physical, into the heart of how we think, feel, and heal. Blending cutting-edge pain neuroscience with a breakthrough understanding of the mind-body-spirit connection, Julie McCammon, experienced physiotherapist, bodyworker, and bodymind coach, reveals how a shift in perception can unlock profound healing. Through compassionate insights and stories of her own struggles with chronic pain, this book will help you: Understand why pain persists. Discover the hidden power of thought in creating your experience. Awaken to a new paradigm that shifts our understanding of pain.

Autor

Julie McCammon is a physiotherapist and expert in the John F. Barnes approach to Myofascial Release (MFR). Based in Northern Ireland, she runs The Garden Room, a holistic healing space where she helps clients overcome chronic pain and anxiety through one-to-one coaching, retreats, and online programs.Julie's first book, Finding Mystery Within, is a memoir reflecting her 35-year healing journey and personal growth. Her second book, Quiet Mind Quiet Body, blends pain neuroscience with a psychospiritual approach called the Three Principles, offering hope for those with persistent pain.A wife and mother of two, Julie supports others in their journeys toward self-discovery and wellness.

Produktdetails

• Verlag: Whispering Body Press
• Seitenzahl: 174
• Erscheinungstermin: 8. August 2025
• Englisch
• Abmessung: 203mm x 152mm x 10mm
• Gewicht: 232g
• ISBN-13: 9781068236808
• ISBN-10: 1068236809
• Artikelnr.: 74959979