Procrastination
Fuschia M. Sirois
Broschiertes Buch

Procrastination

What It Is, Why It's a Problem, and What You Can Do About It

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Offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion to better regulate the negative emotions that are the source of procrastination.