Russell Mariani

Broschiertes Buch

Principle Eating - The No Diet Way to Complete Health

7 steps to total dietary freedom

Beschreibung

This book is 40 years in the making. The contents of its comprehensive 320 pages documents in detail the insights, protocols and procedures that Russell Mariani has used effectively in helping many thousands of people around the world to regain their health and well-being. You will learn of the extraordinary events that have shaped why Russell does this work and take away from the pages like a textbook the tried and true principles and tools you need to heal, maintain or optimize your health. This book will give you inside access to what Russell recommends directly to his clients and offers what he has found to be the most effective tools and practices over his extensive career as an Internationally Recognized Authority in Functional Nutrition and Digestive Wellness. Before you spend $1000's working with someone you don't know and who may not be able to help you, consider this book as a smart first step and the best investment you can make in your health. Take advantage of 40 years of research, thousands of successes and the most up to date science and information by putting into action the words of this masterclass text. The future of your health is up to you. Russell will show you how and what to do and all the answers are right here in this book.

Autor

Russell Mariani is the director of client services at The Center for Functional Nutrition in South Hadley, Massachusetts. He is a Health Educator and Digestive Wellness expert. He has been in private practice since 1980. He has his Bachelor's degree from Rutgers University and a Master's degree from Norwich University. He is a graduate of the Kushi Institute for Macrobiotic Studies (1979) and he was a founding member of the American Shiatsu Association (1984). He continues ongoing health and nutrition research through workshops and courses offered through the Institute for Functional Medicine and other related institutions. He has been a pioneer and "early adopter" of many things; organic foods and Community Supported Agriculture (CSA), yoga and bodywork therapy, meditation, self-reflection and journaling, superfood, probiotic, digestive enzymes, antioxidants and other food-based supplements, hydration therapy, herbs for cleansing and detoxification, home air and drinking water purification devices, whole foods cooking classes, Human Ecology and Environmental Studies, Traditional Chinese Medicine and most recently Redox Signaling Biology. Since 1980 he has helped thousands of people regain their health through dietary and lifestyle improvements through classes, seminars, retreats, and personal consultations. He is passionate about teaching others how to be and become more proactive in their own self-care. "My interest in natural healing and whole foods nutrition began shortly after I was mis-diagnosed with colon cancer in 1973. Within three months the doctors settled on a diagnosis of pre-cancerous ulcerative colitis. I was 18 years old at the time. Believing I had little time to live and no time to waste, I started on my healing journey. I sought the answers to a few questions of vital interest to me at the time: How did this happen to me? What are the root causes of digestive disease? What role does diet and lifestyle play in reversing the disease process and restoring one's vitality, energy, health? Just exactly how does health really work? The answers I found were so inspiring and helpful that I decided to dedicate the rest of my life to the continuous learning and teaching of the fundamentals of nutrition and health." And that's what I've been doing since 1980. What you will find in the pages of this book, Principle Eating, is a concise summary of all the things I have learned and all the things I try to teach my clients working closely together one-on-one over the course of several months. Please let me know how this book has helped you to heal yourself from any digestive system problem you have been suffering from and please do not hesitate to contact me directly by phone [phone]) or through our website, www.thecenterforfunctionalnutrition.net if you are interested in a private consultation.

Produktdetails

• Verlag: Maramor Press
• Seitenzahl: 324
• Erscheinungstermin: 1. Juli 2020
• Englisch
• Abmessung: 229mm x 152mm x 18mm
• Gewicht: 471g
• ISBN-13: 9780978670320
• ISBN-10: 0978670329
• Artikelnr.: 59757662