Preventing and Reversing Osteoporosis
What You Can Do about Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass
Versandkostenfrei!
Versandfertig in über 4 Wochen
12,99 €
inkl. MwSt.
PAYBACK Punkte
6 °P sammeln!
This definitive guide covers just what osteoporosis is, why it is so prevalent, what patients can do about bone loss, and how diet affects this condition.
You Can Fight-and Even Reverse-Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: • How diet can help or hurt your bones • How food allergies contribute to osteoporosis • Which types of exercise are beneficial • Why vitamin K is as important for bones as calcium • And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." -Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." -Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom