Beryl Bender Birch
Broschiertes Buch

Power Yoga

The Total Strength and Flexibility Workout

Versandkostenfrei!
Versandfertig in über 4 Wochen
18,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
9 °P sammeln!
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.