Positive thinking & Mindfulness for Beginners Combo

Positive thinking & Mindfulness for Beginners Combo

3 Books in 1! 30 Days Of Motivation & Affirmations to Change Your "Mindset" & Get Rid Of Stress In Your Life & Secrets to Getting Rid of Stress

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Book 1 "Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortle...