Plant Based Cookbook for Athletes
Charlie Lambert
Broschiertes Buch

Plant Based Cookbook for Athletes

60 High Protein Vegan Recipes To Help You Improve Your Training, Recovery, Performance and Build Muscle

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Discover How You Can Maximize Your Athletic Abilities AND Eat Plant Based at The Same Time! You're vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat! These are just some of the common reactions and questions I get when I tell people I'm vegan and I play sport and go to the gym, and I'm sure you've heard similar from peers, friends and family. (Often in a belittling manner!) Well in fact, you can get more protein than you would ever need eating delicious (and incredibly healthy) Plant Based meals, it's time to prove a...