Katherine Edgecumbe

Broschiertes Buch

Perfectionist Journaling

A 30-Day Journal to Overcome Perfectionism and Create Your Best Life

Herausgeber: Ross, Tia

Beschreibung

Struggling with perfectionism? Can't stop saying mean things to yourself? Want to feel more confident and at peace? This book is for you! Perfectionist Journaling - A 30-Day Journal to Overcome Perfectionism and Create Your Best Life is your guide to using journaling to overcome perfectionism and build a strong journaling habit. Inside, you'll learn: * How to get started journaling without needing to do it perfectly * The three tools you need to overcome perfectionism once and for all * The easiest way to improve your relationships, love yourself more, and feel more confident in yourself (Imperfect) journaling can change your life.

Autor

Katherine Edgecumbe is a Program Manager and Anti-Perfect Lifestyle Coach. She's passionate about helping people become their best selves by accepting their whole selves. She lives in San Jose, California, with her six-year-old pit bull, Juno. She loves drinking wine, running, lifting weights, hanging at the beach, and reading. This is her first book but definitely not her last! Find more information about her coaching services at katherineedgecumbe.com.

Produktdetails

• Seitenzahl: 76
• Erscheinungstermin: 7. September 2020
• Englisch
• Abmessung: 216mm x 140mm x 5mm
• Gewicht: 132g
• ISBN-13: 9781735504506
• ISBN-10: 1735504505
• Artikelnr.: 59983290