Maryrose McCormack

Broschiertes Buch

Peace For The Anxious Mind

Understand and Manage Anxiety for a More Contented Life

Beschreibung

How to work with your anxious thoughts and live a more peaceful and purposeful life. Feel at ease with yourself and stress less about the future. Live in the present moment to increase the quality of your life.

Autor

MaryRose is a qualified Individuals and Couples Counsellor and Psychotherapist, fully accredited with the IACP. She holds a BA in Holistic and Integrative Counselling and Psychotherapy from ICPPD; an HDip in Personnel Management from UCC; and Dips in both Life and Executive Coaching and Leadership Coaching from PSG. She has also trained in Mindfulness and hold a Certificate in the Therapeutic use of Mindfulness from IICP. She has completed ASIST (Applied Suicide Intervention Skills Training), worked in mental health services in Family Support within the HSE and trained in the Meriden model of Caring for Carers.She also attended and completed training in couples therapy with the world-renowned Gottman Institute and completed specialist training in the art and craft of couples therapy with IACP.

Produktdetails

• Verlag: Orla Kelly Publishing
• Seitenzahl: 108
• Erscheinungstermin: 9. Februar 2023
• Englisch
• Abmessung: 152mm x 102mm x 7mm
• Gewicht: 91g
• ISBN-13: 9781915502209
• ISBN-10: 1915502209
• Artikelnr.: 67527184