Jan Sadler
Broschiertes Buch

Pain Relief Without Drugs

A Self-Help Guide for Chronic Pain and Trauma

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HEALTH / SELF-HELP"Jan Sadler provides age-old methods and sage advice designed to calm the body and the mind through the practice of self-awareness. The result is an inner calm that allows you to gain power over your pain. Whether your pain is physical or emotional, these wonderful practices will be extremely useful."--Donna Finando, author of Trigger Point Self-Care Manual and Trigger Point Therapy for Myofascial Pain "I thoroughly recommend Pain Relief without Drugs to all chronic sufferers; those who follow its advice will surely benefit." --DR. J. C. D. Wells, Pain Research Institute, Liv...