Kelly Brogan

Broschiertes Buch

Own Your Self

The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom

Beschreibung

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

Autor

Dr Kelly Brogan is a holistic women's health psychiatrist, author of the New York Times bestselling book A Mind of Your Own and the children's book A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She is board-certified in psychiatry, psychosomatic medicine and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Dr Kelly is a certified KRI Kundalini Yoga teacher and a mother of two. www.kellybroganmd.com

Produktdetails

• Verlag: Hay House UK Ltd
• Seitenzahl: 352
• Erscheinungstermin: 11. Januar 2022
• Englisch
• Abmessung: 227mm x 151mm x 30mm
• Gewicht: 414g
• ISBN-13: 9781788174916
• ISBN-10: 1788174917
• Artikelnr.: 62570037