Claudia Hammond

Gebundenes Buch

Overwhelmed

Ways to Take the Pressure Off

Beschreibung

The psychological toolkit for anyone feeling overwhelmed: award-winning author Claudia Hammond offers practical strategies to manage procrastination, regret, imposter syndrome, perfectionism and more

Autor

Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement and Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind Over Money, Time Warped, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and The Art of Rest, which was also shortlisted for the latter and was picked for Waterstones Non-Fiction Book of the Month. Her last book, The Keys to Kindness, won the People's Book Prize Best Achievement Award. @claudia_hammond_ claudiahammond.com @claudiahammondauthor

Produktdetails

• Verlag: Canongate Books
• Main
• Seitenzahl: 288
• Erscheinungstermin: 1. Januar 2026
• Englisch
• Abmessung: 221mm x 162mm x 29mm
• Gewicht: 444g
• ISBN-13: 9781837262274
• ISBN-10: 1837262276
• Artikelnr.: 75197873

Rezensionen

A soothing balm for a frazzled generation ADAM RUTHERFORD on THE ART OF REST