Dr Melanie Fennell

Broschiertes Buch

Overcoming Low Self-Esteem, 2nd Edition

A Self-Help Guide Using Cognitive Behavioural Techniques

Beschreibung

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Autor

MELANIE FENNELL is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 432
• Erscheinungstermin: 5. April 2022
• Englisch
• Abmessung: 198mm x 125mm x 32mm
• Gewicht: 336g
• ISBN-13: 9781472119292
• ISBN-10: 1472119290
• Artikelnr.: 42773213