Jon Hershfield, Jonathan Grayson

Broschiertes Buch

Overcoming Harm Ocd

Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Beschreibung

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others.

Autor

Jon Hershfield (Author) Jon Hershfield, MFT, is the director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder and is licensed in the states of Maryland, Virginia, and California. Jon is coauthor of The Mindfulness Workbook for OCD and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 184
• Erscheinungstermin: 1. Dezember 2018
• Englisch
• Abmessung: 228mm x 151mm x 15mm
• Gewicht: 256g
• ISBN-13: 9781684031474
• ISBN-10: 1684031478
• Artikelnr.: 50508000